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	<title>Loving Local Food &#187; Stoney Plains Organic Farm</title>
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	<link>http://lovinglocalfood.com</link>
	<description>A Food Lover's Adventure with Cooking, Eating, Wining, and Dining</description>
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		<title>Market Basket Meals for the Week</title>
		<link>http://lovinglocalfood.com/2010/cooking/market-basket-meals-for-the-week/</link>
		<comments>http://lovinglocalfood.com/2010/cooking/market-basket-meals-for-the-week/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 03:36:38 +0000</pubDate>
		<dc:creator>Lacey</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[braeburn apples]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[Mt. Townsend Creamery]]></category>
		<category><![CDATA[Stokesberry Sustainable Farm]]></category>
		<category><![CDATA[Stoney Plains Organic Farm]]></category>
		<category><![CDATA[West Seattle Farmers Market]]></category>

		<guid isPermaLink="false">http://lovinglocalfood.com/?p=448</guid>
		<description><![CDATA[This was my first visit to the West Seattle Farmers Market in weeks. I had missed the fresh vegetables, sustainable proteins, and the vendor smiles as they share their knowledge and tips for preparing their goods. I grabbed my Flip ‘n Tumble shopping and produce bags and headed to the market sans husband.

I made it [...]]]></description>
			<content:encoded><![CDATA[<p>This was my first visit to the <a href="http://www.seattlefarmersmarkets.org/markets/west_seattle" target="_blank">West Seattle Farmers Market</a> in weeks. I had missed the fresh vegetables, sustainable proteins, and the vendor smiles as they share their knowledge and tips for preparing their goods. I grabbed my <a href="http://stores.treadlightgifts.com/-strse-64/reusable-grocery-bag%2C-shopping/Detail.bok" target="_blank">Flip ‘n Tumbl</a>e shopping and produce bags and headed to the market sans husband.</p>
<p><span id="more-448"></span></p>
<p>I made it through the market with a ten-dollar bill and a crisp twenty, picking up an acorn squash and sweet carrots from <a href="http://www.teninofarmersmarket.org/stoneyplainsbio.asp" target="_blank">Stoney Plains Organic Farm</a> and a round of Seastack cheese from <a href="http://www.mttownsendcreamery.com/" target="_blank">Mt. Townsend Creamery</a>.</p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0042.jpg" alt="Stoney Plains Organic Farms Acorn Squash" /></p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0052.jpg" alt="Stoney Plains Organic Farms Carrots" /></p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0058.jpg" alt="Mt. Townsend Creamery Seastack" /></p>
<p>I found sweet potatoes and Braeburn apples.</p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0044.jpg" alt="Sweet Potatoes" /></p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0035.jpg" alt="Braeburn Apples" /></p>
<p>The big splurge was a 3-pound grass-fed chuck roast from <a href="http://www.stokesberrysustainablefarm.com/" target="_blank">Stokesberry Sustainable Farm</a>.  The vendor gave me a bit of a deal of the beef so long as I promised to cook it slowly.</p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/market-basket-meals-for-the-week/dsc_0034.jpg" alt="Stokesberry Sustainable Farm Grass-Fed Beef" /></p>
<p>My meal plan for the week? With items in my pantry and freezer, this is what I hope to create in my kitchen this week:</p>
<p>•    Roasted chicken thighs with carrots, apples, and red onion<br />
•    Pot roast with sweet potatoes and onion (seasoned with cinnamon)<br />
•    Pot roast, round two, with roasted acorn squash<br />
•    Fruit and cheese plate featuring Seastack</p>
<p>I can’t wait to share with you the results.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Eat Local for Thanksgiving Challenge</title>
		<link>http://lovinglocalfood.com/2009/cooking/eat-local-for-thanksgiving-challenge/</link>
		<comments>http://lovinglocalfood.com/2009/cooking/eat-local-for-thanksgiving-challenge/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 21:38:14 +0000</pubDate>
		<dc:creator>Lacey</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Bluebird Grains]]></category>
		<category><![CDATA[Cascade Harvest Coalition]]></category>
		<category><![CDATA[Eat Local for Thanksgiving]]></category>
		<category><![CDATA[Loki Fish Company]]></category>
		<category><![CDATA[LolaLocal]]></category>
		<category><![CDATA[Mt. Townsend Creamery]]></category>
		<category><![CDATA[Stoney Plains Organic Farm]]></category>
		<category><![CDATA[Twin Brook Creamery]]></category>
		<category><![CDATA[West Seattle Farmers Market]]></category>
		<category><![CDATA[Whole Wheat Bread]]></category>

		<guid isPermaLink="false">http://lovinglocalfood.com/?p=420</guid>
		<description><![CDATA[Through the Twitter grapevine but mostly from the mouth of @LolaLocal, I discovered the Cascade Harvest Coalition’s Eat Local Challenge for Thanksgiving. I unofficially took on the challenge, but there was just one small glitch. My grandma-in-law is the sanctioned Thanksgiving chef in the family and I couldn’t step in and dictate her ingredient choices.
In [...]]]></description>
			<content:encoded><![CDATA[<p>Through the Twitter grapevine but mostly from the mouth of <a href="http://lolalocal.tumblr.com/" target="_blank">@LolaLocal</a>, I discovered the <a href="http://www.cascadeharvest.org/" target="_blank">Cascade Harvest Coalition’s</a> Eat Local Challenge for Thanksgiving. I unofficially took on the challenge, but there was just one small glitch. My grandma-in-law is the sanctioned Thanksgiving chef in the family and I couldn’t step in and dictate her ingredient choices.</p>
<p><span id="more-420"></span>In year’s past I have made bread rolls from scratch using my <a href="http://lovinglocalfood.com/recipes/moms-whole-wheat-bread/" target="_self">Mom’s Whole Wheat Bread</a> recipe and I was asked to contribute the same this year. Knowing I could not source all of the ingredients from the state, I felt I had to make one more dish.</p>
<p>I wandered the <a href="http://www.seattlefarmersmarkets.org/markets/west_seattle" target="_blank">West Seattle Farmer&#8217;s Market</a> with my husband contemplating what to make. “Does your family like swiss chard? What if we do a fruit and cheese plate? How about glazed carrots?” The answers I got were, “Nope. Nah. Uh uh.”</p>
<p>We finally settled on a salmon spread served with locally made crackers. The ingredients – Fromage cheese from <a href="http://www.mttownsendcreamery.com/team.html" target="_blank">Mt. Townsend Creamery</a>, rosemary from <a href="http://www.teninofarmersmarket.org/stoneyplainsbio.asp" target="_blank">Stoney Plains Organic Farm</a>, and salmon from the <a href="http://www.lokifish.com/" target="_blank">Loki Fish Company</a>. After we made the purchases, my doubt began to take back over. The salmon wasn’t technically from Washington State; it was caught in Alaska. I was beginning to think I failed the challenge.</p>
<p>Discouraged, but determined to complete the dish that was decided, I moved on to the bread. Surprisingly, instead of dwelling on the fact that it was not a local dish, I saw this recipe as an opportunity to incorporate local ingredients. I added <a href="http://www.bluebirdgrainfarms.com/" target="_blank">Bluebird Grains’ </a>cracked emmer to the recipe and the liquid mixture contained milk from <a href="http://www.twinbrookcreamery.com/" target="_blank">Twin Brook Creamery</a>. I was feeling positive… until I killed the yeast.</p>
<p>I was working way too quickly and not measuring temperatures diligently. I poured the liquid into the bowl with the whole wheat flour and yeast when it was twice as warm as it should have been. Steam rose up from the mixture, but I was hopeful. I kneaded the dough and left it on the counter to rise.</p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/eat-local-for-thanksgiving/dsc_0134.jpg" alt="Kneading Bread Dough" /></p>
<p>But it didn’t. I formed the un-risen dough into small round balls and crossed my fingers they would miraculously rise up for the second round. They didn’t. The bread had failed.</p>
<p>We showed up at grandparents’ doorstep with unleavened bread and the salmon spread.</p>
<p style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/eat-local-for-thanksgiving/dsc_0153.jpg" alt="Salmon Spread" /></p>
<p>My mother-in-law thought they were both delicious, the brother-in-law went back for seconds, and our family friend raved over the round little bread balls. I wanted to share my accomplishments of incorporating local ingredients. I wanted to wave from my boat saying, “Look at me, look at me. I may have failed, but I certainly tried.” But I didn’t have time to take pride; there were turkey, mashed potatoes, and grandma’s dressing to be devoured.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>West Seattle Farmers Market</title>
		<link>http://lovinglocalfood.com/2009/cooking/west-seattle-farmers-market/</link>
		<comments>http://lovinglocalfood.com/2009/cooking/west-seattle-farmers-market/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 03:43:03 +0000</pubDate>
		<dc:creator>Lacey</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Black Bean and Bacon Soup]]></category>
		<category><![CDATA[Nicollet Avenue]]></category>
		<category><![CDATA[Rock Ridge Orchards]]></category>
		<category><![CDATA[Sound Bites Sauce & Spread Co.]]></category>
		<category><![CDATA[Stoney Plains Organic Farm]]></category>
		<category><![CDATA[West Seattle Farmers Market]]></category>

		<guid isPermaLink="false">http://lovinglocalfood.com/?p=164</guid>
		<description><![CDATA[White canopied tents lined Nicollet Avenue, vendors unloaded baskets of fresh produce, and pedestrians gravitated toward the freshly cut flowers. I was a sophomore in college and this was my first experience with a farmers market, a seasonal gathering in downtown Minneapolis. I bought some vibrant stems to adorn my dorm room and I returned [...]]]></description>
			<content:encoded><![CDATA[<p>White canopied tents lined Nicollet Avenue, vendors unloaded baskets of fresh produce, and pedestrians gravitated toward the freshly cut flowers. I was a sophomore in college and this was my first experience with a farmers market, a seasonal gathering in downtown Minneapolis. I bought some vibrant stems to adorn my dorm room and I returned weekly to absorb the energy of the market.</p>
<p class="MsoNormal"><span id="more-164"></span>Moving to Seattle, I am surrounded with fresh produce and locally made products; but I have to admit I haven’t always taken advantage. The Safeway was so much more convenient than a market only open for four hours every week. I think of that now and I kick myself. My husband and I now live in West Seattle and we are spoiled with a <a href="http://www.seattlefarmersmarkets.org/markets/west_seattle" target="_blank">year-round farmers market</a>. I am energized by the mix of passionate local farmers, talented chefs, and fellow food lovers. Three weeks ago we wandered through the market in the rain and came home with just-pulled-from-the-ground carrots, homemade berry cider, and a chardonnay white bean hummus made with local grape seed oil. Here is my kudos to the producers:</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Stoney Plains Organic Farm</strong></p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal">Like me, <a href="http://www.teninofarmersmarket.org/stoneyplainsbio.asp" target="_blank">Stoney Plains Organic Farm</a> owners Robert and Patricia Meyer originally hail from the great state of Minnesota. When they ventured to the west coast, they started with a 60’ x 80’ garden that has grown into a 60-acre organic farm in Tenino,  WA. Every week they bring their eggs, berries, and organic vegetables to the West Seattle Farmers Market. After sampling their imperfectly-shaped, delightfully sweet, and equally delicious carrots, I was shoveling them into a bag to purchase. Some of the carrots managed to make it into my <a href="http://lovinglocalfood.com/recipes/black-bean-and-bacon-soup/" target="_self">Black Bean and Bacon Soup</a> before I devoured them.</p>
<p class="MsoNormal">
<p class="MsoNormal" style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/west-seattle-farmers-market/stoney-plains-carrots.jpg" alt="Stoney Plains Carrots" /></p>
<p class="MsoNormal"><strong> </strong></p>
<p class="MsoNormal"><strong>Rockridge Orchards</strong></p>
<p class="MsoNormal" style="margin-top: 12pt;"><a href="http://rockridgeorchards.com/default.aspx" target="_blank">Rockridge Orchards</a>, located in Enumclaw, WA, can be found at the market year round with cider, hard cider, vegetables, berries, pears, apples, and Asian pears. Always with a huge smile on his face, the farmer is overjoyed to share a taste of his hand grown, handmade cider with market goers. Charlie and I purchased a bottle of hard raspberry cider; a delightful treat, like the freshly picked raspberries that grew mysteriously behind our garden when I was growing up.</p>
<p class="MsoNormal" style="margin-top: 12pt; text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/west-seattle-farmers-market/rock-ridge-orchards.jpg" alt="Rock Ridge Orchards" /></p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Sound Bites Sauce and Spread Co.</strong></p>
<p class="MsoNormal"><strong> </strong></p>
<p><a href="http://www.eatsoundbites.com" target="_blank">Sound Bites Sauce and Spread Co.</a> was tugging at the heartstrings of my inner wino. Hummus made with grape seed oil; I had to take a bite. After my spoonful, I pondered the purchase for less than five seconds before I was handing the vendor my five dollar bill. Richard Hines and Stephen McConkey started Sound Bites Sauce &amp; Spread Co. in Tacoma in June 2008. They sell their products at farmers markets and regional grocers; West Seattleites, check out Sound Bites at the Morgan Junction Thriftway.</p>
<p class="MsoNormal" style="text-align: center;"><img class="ngg-singlepic ngg-center aligncenter" src="http://lovinglocalfood.com/wp-content/gallery/west-seattle-farmers-market/sound-bites-hummus.jpg" alt="Sound Bites Hummus" /></p>
<p class="MsoNormal">
<p class="MsoNormal">Market season is heading into full swing. Take advantage, Seattleites! Introduce yourselves to the farmers and producers and relish in the freshness of the season.</p>
]]></content:encoded>
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